Develop Work Life Balance
Thrive in Work and Life
Special Limited Introductory Rates
As this is a brand-new service designed to help you reclaim your health, build balance, and move forward with confidence, I’m offering exclusive introductory rates for a limited time only. This is the perfect opportunity to experience personalised support and transformative results at a special price before the rates increase. Don’t miss out—secure your spot today!
90-Minute Breakthrough
Struggling to stay consistent, find motivation, or create time for yourself? These might be the very blocks holding you back from becoming the fit, healthy, and pain-free person you want to be.
In this focused 90-minute session, we’ll dive straight into what’s keeping you stuck—whether it’s mindset, habits, or external challenges—and uncover solutions tailored to you. You’ll leave with:
Clarity: A clear understanding of the hidden barriers that have been slowing you down.
Quick Wins: Simple, actionable steps to create momentum and see immediate results.
A Plan: Practical tools to help you make time for what truly matters and stay consistent.
This isn’t just about finding time—it’s about making time work for you. If you’re ready to take control, this session is your first step toward a healthier, more confident you.
Thrive in 8: A Reset for Busy Women
Feeling unfulfilled, overworked, and like you’ve lost yourself in the demands of daily life? It’s time to pause and take back control.
Thrive in 8 is an empowering 8-week coaching journey for busy women who are stressed, drained, and ready to prioritise themselves.
Through guided reflection and transformative coaching, you’ll:
Evaluate your life and uncover what’s keeping you stuck.
Rediscover your values and realign with what matters most.
Reimagine a future that feels balanced and meaningful.
Reclaim your power with tools and confidence to set boundaries and prioritise self-care.
By the end of 8 weeks, you’ll feel re-energized, clear, and ready to live a life that’s truly yours.
From Burnout to Balance for Women Business Owners
Build a Business and Life You Love Without Sacrificing Your Wellbeing
Feeling overwhelmed in your business? I'm testing a new programme designed to help entrepreneurs set boundaries, create balance, and relieve stress. If this is you, please get in touch.
Success Stories
“I felt totally stymied, not knowing which direction to turn in or who I actually was anymore. The whole coaching process has been so enlightening; it’s shown me what my strengths were - strengths I discounted as failures. I have gained confidence, recognition of my successes, and the ability to ‘flip’ my negative beliefs into what they truly are; reframing into positives. I’ve learnt tools which I will continue to use.” - Lisa
“Before working with Sabrina, I was overwhelmed and anxious, struggling to balance life, work and caring responsibilities. I had a business idea but lacked the confidence and know-how to get started. The thought of planning and outstanding paperwork was paralysing me.
Sabrina’s coaching changed my life. I’ve become organised, learned to prioritise, and created a clear plan for my business. The default diary we implemented keeps me focused, and I no longer fear paperwork. My anxiety has decreased, and my self-esteem has soared.” - Greer
"I approached Sabrina for guidance with a complicated and emotionally charged family dynamic. Her support helped me gain clarity, shift my perspective, and better understand how others might be experiencing the situation. With her help, I felt more confident to engage in a constructive conversation, which allowed me to express myself effectively while fostering open and honest dialogue. Instead of triggering defensive reactions, my new approach invited deeper sharing and strengthened the relationship. We now communicate more regularly and with greater sensitivity to each other’s needs and feelings. Sabrina’s attentive questions and insightful reframing made a huge difference, helping me navigate the situation with confidence and purpose." - Susannah